Wellbeing

How to Create a More Mindful & Sustainable Home

how to create a more sustainable home and use mindfulness to feel happy and calm about your home

With the invention of social media there are more and more ways to see beautiful images and information all of the time, which can be inspirational. But it can also give you the sense that everyone else is living some kind of ¬†perfect life. This definition of “perfect” is generic and driven by consumerism. This…

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Simple Ways to Reduce Your Eco-Anxiety

Do you find yourself agonizing over your choice of cleaning products? Do you beat yourself up every time you stray from your no plastic bag commitment, or worry about the future of the planet for your children so much you find it hard to sleep sometimes? If so, you could be suffering from eco-anxiety. Defined…

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7 Ways to Create a More Peaceful Home

how to create a peaceful home

Do you feel like your home is your haven? Or does the thought of sitting down quietly somewhere and getting away from the world cause you to pull your hair out among the clutter and chaos? It is possible to have both operating alongside each other, and even at exactly the same time. I have…

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14 Ways to Reduce Christmas Stress

Do you love Christmas? I do. Unashamedly, totally and wholeheartedly. I love the lead up, the thinking about gifts, the meal planning, the present wrapping and sneaking around being Mother Christmas, the mess on Christmas Day, the noise, the bling, the music, the decorations, the giving and the food.¬† I am lucky. I have a…

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For the Love of Tea

**This post is brought to you in partnership with Nerada Tea Do you remember the first time you experienced tea? I say experienced, because a cup of tea is far more than a drink. Think about the different types of tea, the scent of the leaves, the sound of a boiling kettle, the pouring of…

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